Our aim is to make everybody healthy and happy
Mindfulness for Everyone, Anywhere
This Virtual Mindfulness, Breath and Meditation Workshop is going to be an unforgettable experience, full of new lessons and ideas. We’ve put together something really special. Please contact us with any questions, comments or requests.
The Swasthya Experience
Enjoy guided Mindfulness and Pranayama, Meditation classes online. Practice with us as much as you want on any digital device.
Anyone can meditate! Sometimes starting is the hardest part, but we are here to guide you on your inner journey and get you to where you want to be. See below to learn more about the services we offer.
Our Teachers
As qualified Health Experts, We understand the weight and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why our mission is simple: give our clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures.
Get in touch to get started!
Different Styles for All Ages and Levels
Since 1991, our mission has been to help and empower our clients to overcome their most challenging obstacles and start living happier and healthier lifestyles. Our extensive experience means that we are fully equipped to guide, support and assist you in building the life you clearly deserve. As qualified Health Experts, we aim to create a life balance that prioritizes your well-being and celebrates all aspects of your true self.
It’s time to start nurturing your body and soul again—embrace the health!
Livestream Classes
People who learn with Swasthya Life achieve amazing outcomes. Our videos cut to the core of the subjects they cover, dissecting them in ways that are comprehensible and engaging to viewers. Whatever your individual goals may be, we’re confident that our Livestream Videos will foster consistent and substantial improvements.
Join us now!
Meditate Together Online
Everything Is Better When Shared, Including Meditation.
When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.
Recommended Classes
for Beginners
Discover Meditation and Mindfulness
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Our Approach
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams, who looks inside, awakes.
Carl Jung